R0.00

on-Demand Classes

how it works

Every Monday, we release 7 new workout videos. 
Available to stream at your convenience.
Workout videos are available on the platform for two weeks 
i.e. the previous week's workouts will be available should you wish to repeat.
Choose between All Access and Select Access

subscription options

monthly
quarterly

ALL ACCESS

R490
/month

with a 7 day free trial
This option gives you access to all new workouts each week.

SELECT ACCESS

R350
/month

with a 7 day free trial
 Select 2 of: 
High Intensity
Functional Strength
Pilates
Stretch Classes & Back To Basics Included
Clear

ALL ACCESS

R1 200
/3 months

with a 7 day free trial
This option gives you access to all new workouts each week.

SELECT ACCESS

R950
/3 months

with a 7 day free trial
 Select 2 of: 
High Intensity
Functional Strength
Pilates
Stretch Classes & Back To Basics Included
Clear

Live Classes

how it works

We have 6 Live Classes every week
You can join us in-studio* or online via Zoom

Our Live Classes are fun, interactive and very sweaty! 

We are able to interact with you during the class. 
We do the exercises together and make live corrections as we go.

We love getting to know our members and building relationships wherever in the world you may be!
Class Calendar

subscription options

Live Studio Classes | 1 Per Week

R700.00 / month

Clear

Live Studio Classes | 2 Per Week

R1,200.00 / month

Clear

Live Studio Classes | 3 Per Week

R1,600.00 / month

Clear

Live Studio Classes | 4 Per Week

R1,800.00 / month

Clear

Private Classes

how it works

Private Classes with Sarah are 45 minutes and are held in-studio or via Zoom.

These sessions are very personalised. Sarah will guide you through sessions to help you recover from injury, strengthen your body and achieve your fitness goals 

1-on-1 Training Session

R500.00

6 in stock